Welcome to the site. Look around. Drop a line. And make today count!

Phone:  1-281-389-9019
Email: [email protected].




Entry No. 1 – Welcome to the Ready Room

Welcome to the Top Flight Fitness “Ready Room”, a virtual congregation area where I’ll debrief you on the latest shenanigans within (and out) of the company. I’ll talk about fitness, food,  business, lifestyle tidbits, shout outs and occasionally, announcements. All that good stuff, rolled into a minimalist format that take will take 5 minutes to read. Sometimes 6.

Don’t forget to read the “Random Nugget”, where I conclude every entry with an Aviation-inspired word or historical fact.

My name is Victoria, Co-Owner and behind-the-scenes organizer. You can call me Vicky for short. I’m glad you’re here.

Whether you found us by accident or word of mouth, we hope you take a few moments to look around, check out our social media and introduce yourself.

As (legal) newcomers to the game, we are FULLY aware of the over-saturated fitness market in Houston.  But that isn’t going to stop us from sharing our vision and helping our community. Because guess what? We live here too, and we’ve seen what the industry has to offer, on BOTH ends of the spectrum. We’ve toured hole-in-the walls, crossfit boxes, pilates studios, yoga studios, mega-chain gyms, dress-code only gyms, “don’t make any sounds resembling a grunt” gyms, “smells like steroids and shame” gyms, social status gyms….the list carries on. For every great company out there making waves, there are three decepticon companies spreading pseudo-science and attracting clients with trendy (and sometimes dangerous) practices.

Top Flight Fitness blends science with fitness. No gimmicks. No nonsense. No stacking four BOSU balls on top of each other and doing bicep curls.  >side eye<

We strive to strengthen your relationship with fitness in practical, applicable ways.

As with anything in life worth having, this journey won’t be easy. There’s no magic pill. No special wrap. No magical poop-tea. If you’re a beginner, it’s going to be a tough uphill climb. And if you’re a veteran, you already know the grind never ends.

We welcome you to follow our journey. We’re starting off digital, unless you’ve signed up for Personal Training and/or Group Training in the city of Houston.

Be on the lookout for big changes spring of 2019.

That’s my five minutes.
With love, and GAINS.

P.S. Today’s Random Nugget: Chuck Yeager, the first man to fly faster than the speed of sound, revived his feat on October 14, 2012 in an F-15 Eagle, to celebrate the 65th anniversary of breaking the sound barrier. He was 89 years old.

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