Top Flight Decree
I, ____________ , fully embrace and commit to becoming the strongest version of myself. This means, in addition to physical change, the pursuit of a healthy lifestyle, nurturing a strong mind, elevating my self-esteem, and forgiving myself for past mistakes. I accept my imperfections and OWN my authentic self. I accept that this path is about the JOURNEY and not the end game. There is no end game. My final destination is without boundaries. I WILL take flight.
Top Flight-approved Quote:
“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.” –Bruce Lee
The “Ready Room”
Welcome to the Top Flight Fitness “Ready Room”, a virtual congregation area where I’ll debrief
The debriefing starts now… I always love seeing the looks on (mature folks) faces when I say, “I
Gym Coming Soon…